About Our Instructors

Adrienne Baggs | Peggy Bliss | Lisa Brock | Ann Davis | Meena Demis | Carolyn Denman | Sunshine Dillard-Andriano | Danielle Gustafson | Jennifer Jacobsen | Bettina Kelbert |
Monica McNally | Pam Ognjenovic | Kristen Pytel | Meghan Richardson | Jena Runk |
Deborah Thompson | Jonas Trinidad | Debra Vinyard

Meghan Richardson RYT 200 hours

Meghan trained under Erich Schiffmann and has been teaching "Freedom Style" yoga ever since! Guided from within is at the core of every one of her practices. She encourages every student to feel the best they possibly can be and to have FUN! Meghan's classes are geared for all abilities and fit into a gentle to moderate category. Each week is a varied practice with a combination of centering, strength, flexibility and relaxation. We all come to a practice with different experiences, expectations and baggage from the day. The hope is we leave the practice feeling the connection within ourselves, the energy between each other and how wonderful it really is to be us!